During an Ayurveda consultation we assess your unique Ayurvedic body type and determine any imbalances present that may be affecting your health and well being. We will then recommend lifestyle and dietary changes that will help you rectify the problems you are experiencing, whether it be stress, anxiety, insomnia, skin disorders, depression or excess weight. A simple Ayurveda detox program, Ayurvedic massage or yoga practice may also be recommended.
Initial consultation: €65 (90 minutes)
Follow up visits: €50 (60 minutes)

A deeper pressure massage using small amounts of herbal oil .Specific areas of the body are targeted to help release muscular pain and joint stiffness. It is good for promoting sound sleep and increasing energy levels.
€55 (60 minutes), €70 (90 minutes)

A stimulating dry-powder massage for easing congestion, exfoliating the skin and reducing excess weight. It is also good for reducing cellulite and wrinkles and increasing lightness in the mind and body.
€70 (90 minutes)

A strong, sports-type massage to release stiff muscles and remove congestion. Powerfully detoxifying and revitalising.
€60 (60 minutes)

A home visit to help you integrate simple ayurvedic cuisine into your daily life. We will explain and demonstrate how to cook meals that are balancing and healthy for your Ayurvedic constitution and how to adapt the recipes for the rest of your family if necessary.
€100* (2 hours) €180* (4 hours) * Plus travelling expenses

This is a very gentle, nurturing and purifying ayurvedic massagewhich is very effective for reducing stress, relaxing the mind and body, reducing anxiety, promoting blissful sleep and rectifyingemotional imbalances. Being very light and healing it is especially suitable for those who are elderly or have a high sensitivity to touch. It is also excellent for those with skin problems.
€40 (30 minutes), €55 (60 minutes)

We will teach you yoga postures and relaxation techniques to help calm your mind and bring strength and flexibility to your body. Regular practice will bring clarity and focus to the mind while the body will feel lighter, more toned and energised. This therapy is also available as a home visit (travelling expenses will be added).
€50 (60 minutes) €85 (120 minutes)

These full-day or half-day packages will help recharge, refresh and rejuvenate your mind & body in a caring and relaxing environment. It will include a combination of some of the therapies above and will be tailored to your individual constitution, or preference. It may even include a walk through the woods or on the beach (optional). The full-day package also includes a light and delicious Ayurvedic lunch.
€165 (three hours/half-day)

This is a blissfully relaxing full-body oil massage using medicated herbal oils for rectifying imbalances within the physiology. It helps reduce stress, tones and relaxes the muscles, improves immunity, relieves stiffness in the joints and increases energy and vitality. The amount of oil, type of oil and pressure varies depending on your body-type.
€65 (90 minutes)